Dialectical Behavior Therapy (DBT) in Florida

At Evolutions Treatment Center, we understand how painful it is to live in survival mode, when emotions get overwhelming, and life feels like a constant roller coaster. Our specialized DBT therapy Florida programs are designed to restore balance, teach effective coping strategies, and build resilience so you can break free from cycles of chaos. With experienced clinicians, a full continuum of care, and evidence-based treatment, our Dialectical Behavior Therapy (DBT) program in Florida can lead to lasting stability and peace.

Contact our admissions team today to learn how DBT treatment at Evolutions can help you take back control and start building a life worth living.
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Evolutions Treatment Center – Trusted Dialectical Behavior Therapy Programs in Florida

Dialectical Behavior Therapy (DBT) was originally developed to treat borderline personality disorder, but it has turned out to be one of the most trusted and effective methods for addressing emotional dysregulation, substance use, trauma, depression, and anxiety. DBT helps individuals move away from destructive coping behaviors and acquire life skills that promote stability, self-respect, and healthier relationships.

Did you know that Florida is experiencing a growing mental health challenge?
These statistics underscore the urgency for effective treatment options, and DBT provides exactly that. Evidence-based and structured as it is, DBT reduces suicidal behaviors, self-harm tendencies, hospitalizations, mood swings, and impulsivity.

At Evolutions, we’ve tailored a DBT therapy pathway rooted in compassion, clinical rigor, and real-world results. Whether you’re entering treatment for the first time or seeking DBT as part of relapse prevention, our Florida DBT programs provide the structure, accountability, and skills you need to heal.

What Is Dialectical Behavior Therapy (DBT)?

Dialectical Behavior Therapy (DBT) is a highly structured form of cognitive behavioral therapy that helps individuals regulate emotions, reduce self-destructive behaviors, and improve relationships. The word “dialectical” reflects the balance between acceptance (acknowledging your struggles and dysfunctional emotional patterns) and change (developing new skills and healthier responses).

DBT focuses on four core skill modules that work synergistically to help you build emotional resilience:
  • Mindfulness: Learning to stay present in the moment, reduce racing thoughts, and observe emotions without judgment. Individuals report greater calmness and the ability to pause before reacting.
  • Distress Tolerance: Building strategies to cope with crises without resorting to self-harm, substance use, or impulsive behavior. This prevents relapse and promotes safer responses when under stress.
  • Emotion Regulation: Understanding emotional triggers and learning to manage intense emotions like anger, sadness, or fear. As time goes by, patients experience fewer mood swings and greater emotional balance.
  • Interpersonal Effectiveness: Developing communication skills to strengthen relationships, set healthy boundaries, and reduce conflict with loved ones.
At Evolutions Treatment Center, our DBT programs go beyond teaching theory. Our clients can practice these skills in real-time through individual therapy and group therapy sessions, as well as ongoing coaching. This combination guarantees that DBT becomes not just something you learn, but something you live every single day.

Symptoms and Mental Health Conditions DBT Can Treat

DBT therapy Florida programs are especially effective for individuals who feel trapped in patterns of self-sabotage, overwhelming emotions, or strained relationships. Evolutions Treatment’s clinicians use DBT to treat:
  • Personality disorders such as Borderline Personality Disorder (BPD)
  • Substance use and relapse prevention
  • Post-traumatic stress disorder (PTSD) and trauma-related disorders
  • Depression and mood instability
  • Anxiety disorders
  • Eating disorders
  • Suicidal thoughts and self-harming behaviors
  • Impulsivity and anger management difficulties

Our DBT Treatment Plan in Florida – Multiple Levels of Care

At Evolutions, we offer a full spectrum of care to meet you wherever you are in your recovery:
  • Residential Treatment: 24/7 structured inpatient support in a calm, secure environment. Clients benefit from daily therapy, medical supervision, and luxury amenities that promote healing.
  • Partial Hospitalization Program (PHP): Comprehensive daytime therapy (five days a week) with medical oversight, while you return home in the evenings.
  • Intensive Outpatient Program (IOP): Three to five times per week, balancing treatment with the ability to maintain work, school, or family responsibilities.
  • Outpatient Program (OP): For patients who have progressed in their recovery, our outpatient DBT program provides continued support, skills reinforcement, and relapse prevention, typically one to nine hours per week.

What to Expect in DBT Therapy Florida Programs

When you begin DBT at Evolutions Treatment, you’ll undergo a comprehensive psychiatric evaluation to identify your unique struggles and goals. From there, your treatment plan may include:
  • Individual DBT Sessions: One-on-one time with a therapist to identify triggers, process emotions, and apply DBT skills.
  • Group DBT Skills Training: Practicing mindfulness, distress tolerance, and emotion regulation in a supportive, peer-based setting.
  • Coaching and Crisis Support: Guidance between sessions to help apply skills during high-stress moments.
  • Ongoing Progress Evaluation: Regular clinical assessments to make sure your treatment plan evolves with your needs.
Our ultimate goal is to provide immediate relief while also equipping you with tools for lifelong resilience. How? By reducing symptoms and creating lasting change, to empower you to live with stability and confidence.

Why Choose Evolutions for DBT Therapy in Florida?

With amenities such as basketball courts, open garden areas, private suites, a barbecue area, and more, we aim to make your stay as comfortable and enjoyable as possible.

Some benefits of choosing Evolutions Treatment Center include:
  • Expert Clinicians: Our DBT services are delivered by experienced professionals who are trained specifically in dialectical behavior therapy.
  • Dual Diagnosis Focus: For individuals who face both mental health and substance use challenges, our integrated DBT programs aim to treat both simultaneously for lasting recovery.
  • Luxury Healing Environment: From private suites and open gardens to wellness amenities, we bind clinical excellence with restorative comfort.
  • Full Continuum of Care: Our residential, PHP, IOP, and outpatient programs pave the way to your transition seamlessly as you progress in treatment.
  • Proven Outcomes: After completing our DBT programs, clients report fewer relapses, stronger emotional control, healthier relationships, and restored balance in daily life.
  • Insurance-Friendly Admissions: We work with most major insurance providers and offer free, confidential verification as well as multiple payment options to make treatment accessible.
Please call us today to verify insurance and begin your path at one of the best DBT therapy centers in Florida.

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Testimonials
YADIRA H.
ALUMNI

Thanks to evolutions my life has completely changed. I am so grateful that I finally found a treatment center that works with me and for me. The staff is absolutely amazing. They bend over backwards to meet all your needs. If it wasn’t for evolutions I honestly don’t know where I would be today.

SITU M.
ALUMNI

Coming to Evolutions was a life saver. The treatment is a process as mental health treatment requires time and patience and that is exactly what I received from the staff, the doctors and therapists here. With their intensive care I have been able to overcome my challenges. You get what you put into your recovery plan and I have absolutely reaped the benefits here. To all the people who are struggling with their mental health, know that you are not alone and there is help available here. If your mental health is being a barrier to your day to day life, please get in touch with Evolutions. Don't give up and have Faith.

REINALDO A.
ALUMNI

Where can I start Evolutions changed my life thanks to the incredible support from the counselors and the alumni team I was able to go from the worst and hardest stage of my life to a place where 4 months ago I did not think was possible. I owe nothing but gratitude and respect to this facility and it’s staff thanks to them I found sobriety self love and a brand new life. Amazing falls short to the amenities and resources Evolutions has to offer from group meetings to more intimate sessions at . Thank you Evolutions Treatment Center for changing my life 

JAMES S.
ALUMNI

My experience at evolutions was nothing short or a life changing experience. I had an amazing therapist and was looked after by a team of amazing caring people. Nika and Ashley are fantastic. I highly recommend Evolutions if you are struggling. They helped me through a tough time in my life.

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Frequently Asked Questions

Still have questions? Send us your question by filling out the form below Or Call us now 833.818.3031 we will be happy to assist you.

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What makes DBT different from other therapies?

What’s special about DBT is that it balances acceptance and change. While many therapies focus on either emotional validation or behavioral modification, DBT combines both. That’s what makes it highly effective for clients with complex emotional struggles.

Is treatment confidential?

Of course. Evolutions strictly follows HIPAA regulations. That means your treatment, diagnosis, and personal information remain private.

Can a loved one join me in my recovery journey?

Of course. We encourage family participation. Besides, holistic treatment involves rebuilding trust with our people. We create a family atmosphere by incorporating family therapy and visiting family members during the healing process.
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